Exhibition as part of Science Day celebrations at Sri Parshwanath Vidya Sanstha.

Report and photo courtesy of Suresh Pattan, Mo: 98862 95817

Chitradurga Feb. 28 As part of Science Day celebrations at Sri Parshwanath Vidya Sanstha, like every year , an educational subject-wise exhibition was organized on the school premises today, Friday, Feb. 28 .

The inauguration was performed by the school president, Shri Babulal Ji Patiyat, who spoke and said
that it is very important for children to develop a scientific attitude and how to apply it in life
can be learned through this exhibition. Similarly, science eradicates ignorance and darkness and
creates a life that is conducive to life.

In this exhibition, more than 150 subject-related exhibits were displayed by about 450 children from playgroup to 9th grade . In this exhibition,
models of rainwater harvesting, air pollution, weather, solar system, planets, computers, and language-related topics were displayed.

The Vice President of the institution, Shri Uttam Chand Surana, Secretary Suresh Kumar
Sisodia, Principals Mrs. Nazima Swaleha, Vijayalakshmi, Shanthakumari, and Art
Teacher Nagaraj Bedre, teachers and parents also participated in this program and made the program a success.

Give the post of district president of the BJP party in the district to a leader from an oppressed community.

Report and photo courtesy of Suresh Pattan, Mo: 98862 958

Chitradurga Feb. 28 BJP's SC, ST unit office bearers and the oppressed
community, who were deprived of the post of Chitradurga BJP district president, have urged the state leaders to give the post of BJP district president to any leader from the oppressed community in the district.

Speaking at a press conference at the tourist temple in Chitradurga city, BJP General Secretary Sampath
Kumar said that the BJP party has grown a lot in the country. It is not only those who are here but also BJP workers
. There are BJP workers in every house. Since the birth of the BJP party, it has been organizing.
It has been changing the responsibilities of the organization every 3 years. From the party's national president to
the presidents of the party's fronts
, there are changes. Only some communities in the district are responsible. The exploited communities are not getting responsible positions. The responsibilities of the party's district president and above
should not be limited to a few limited communities. The exploited communities should also get those responsibilities,
he demanded.
So far, the SC community has not got the post of District General Secretary in the district. Similarly, the ST community
has not got the post of District President. These responsibilities are being shared between only two communities. People from other parties
are laughing at us. They are asking why are you in the BJP party. We
have no answer to this. We are in the BJP party because of Hindutva and nationalism.
He urged the state leaders that all communities should be given responsibility if internal democracy is to be achieved.

BJP leader Jayapalayah said that the post of BJP district president in the district should be given to an oppressed community. We are going to meet the district MPs, MLAs and presidents of all the party fronts in the district to give them the post. We demand that the post of district president of the BJP party in our district be given to any leader from the exploited community.

We are also going to meet the party chief Santosh ji on this issue and we are going to wage a big struggle on this issue, he said. If the ST community, which has more than three lakh voters in the district, is given the post of district president, the party organization It will happen. We are also contesting in the 15 constituencies reserved for the ST community in the 2023 assembly elections, he said. For the post of District President, leaders from the oppressed community are in the fray: Jayapalayya Papesh Nayak from the ST community,

Chalavadi Thippeswamy .Mohan G.H. Parashuram from the SC community, and Sampath
Kumar from the OBC community. On this occasion, he met MPs, MLAs, and former MLAs and offered the post of district president of the BJP party in the district. It was demanded that it be given to any leader of the exploited community.

 On this occasion, party leaders Papesh Nayak, Banana Ramdas, Prashant, Chalavadi Tippeswamy,

Parashuram, Naveen, Kanchana, Suma, Yogesh Sahyadri, Prashant Nayak, Palanna Renukapura,
Shantakumar, Suresha, Mahappa Dore Nagaraj, Panduranga, Sanna Ningappa, Krishnamurthy, Naveen  Shantakumar, Nagaraj Anjanappa and others participated.

Since the work of building the monastery was done to build the minds of the devotees, it was not difficult: Former MLA S.K. Basavarajan.

 Chitradurga Feb. 28 Building monasteries is easy but building the minds of people is a difficult task, but since Shivalingananda Sri worked to build the minds of the devotees here, he

did not find it difficult to build the monastery, said former MLA S.K. Basavarajan.

Speaking after participating in the Kaudi Puja ceremony held yesterday evening on the final day of the 95th Maha Shivaratri Mahotsav being held by the Sri Kabirananda Ashram in Kabirananda Nagar, he said
that Shivaratri in Chitradurga is like Kabirananda Ashram and Navratri is like Muruga Math. These two Maths are also
serving the nectar of knowledge to the devotees by doing good work.
After becoming the head of this Math, Shri has given a new look. Shri is doing work to provide knowledge to the people through the Shivaratri program
and is also encouraging artists, he said.
When Shri came to this Ashram as the head of this Ashram, there was nothing in this Ashram, it was a shady area, now
it has been made a good area, the efforts of the Gurus are immense. Building a monastery is not a difficult
task, but building the minds of people is a difficult task. But Shivalingananda Sri
built the minds of the devotees here before building the monastery, so building a monastery
was not that difficult for him. The Sri has a good mind, good feelings,
he blesses any devotee who comes to him with a good mind. He is a mother's heart. He
is a role model for other Sris, he said that other Sris should follow him.
Sri Shambhunath Sri of Adichunchanagiri Shakha Mutt, Hassan, who graced the program, said that
the Siddharudha Sampradaya Mutts are giving a good message to the people by celebrating Shivaratri
. By performing Kaudi Puja in Koone, they give a good message to the society. It gives the message
that no matter how beautiful a human life is, one day it will become like a rag and
only monks can fix it. Sanyasis are respected in Indian culture. The Mutts here
are also doing good social service. Education, food and religion are giving away slavery.
People still remember Ramakrishna Parahamsa and Swami Vivekananda as good monks.
He said that other monks should become like them.
Speaking on the occasion, Shivalingananda Sri, who presided over the program, said that those who became monks are ideal
people for the world, they dedicate their lives for the progress of society.
The only way to see God is through the Guru, without the Guru it becomes difficult to see God. He said that only by becoming a slave of the Guru can one attain liberation
.

We need to create an environment that instills interest in science in children: ISRO senior scientist Somesh.

Report and photo courtesy of Suresh Pattan, Mo: 98862 95817

Holalkere Mar. 01 Teachers need to do the work of instilling interest in science in children. Most students are only going towards engineering, dentistry, medicine, ITI, polytechnic, no one is coming towards science. We need to create an environment that instills interest in science in children from a young age,
said ISRO senior scientist Somesh.

Speaking after participating in the science exhibition Sneha Anveshan organized by the school as part of World Science Day celebrations at Sneha Public School in Hoora area of ​​Holalkere town on Saturday , he said,
"Science has become a bedrock in all of our lives. It seems that our life does not exist without science.
We are experiencing the discoveries that science has given us today. Today we are reaping the fruits of the discoveries made by our senior scientists.
Our next generation will reap the discoveries we have made, but for the next
generation to experience the discoveries of science, today's children need to develop an interest in science."
Inaugurating the Sneha Anveshan, former Joint Director of GCTE, Guruprasad said, "
This kind of science exhibition is a platform to showcase the talent of children. Participating in this
is a suitable tool to showcase the unique knowledge hidden in children. Our scientists have provided great cooperation to the people by making dozens of
discoveries." Our governments
are also giving good cooperation and encouragement to this. This is increasing responsibility.
Children should not accept anything without asking questions, but
should learn about any subject in depth, ask questions and accept it after getting the correct answer. As a result of today's scientific discoveries, we can understand the world right from our seats, this is an achievement of science. Our country has also taken the third place in the world in launching
various planets, he said.

Retired Principal and Secretary of the Science Foundation, H.S.T. Swamy, said, "
You child scientists, your immense interest in science
can make you scientists in the future. If we put aside the Nobel Prize for our science field in 1930,
we have not received any award till now. Our scientists have been doing research but
have not received any award till now. No one has received a Nobel Prize in science after Sir C.V. Raman." He said, " We
need to imbibe the ideals and principles of Sir C.V. Raman. We need to instill self-confidence.
We also need to develop a scientific interest in science. Before becoming a teacher, we should learn about science.

He said that it is not right to teach science to children in school and then
tell them not to go out during Amavasya at home.
Sneha Public School President Manjunath, Secretary Vasanti, and Holalkere Taluk
Education Officer Srinivas participated in the program
. On this occasion, as part of the Science Day celebration, the school children made models of more than 250 different types
of inventions and exhibited them publicly, as well as
providing information about their uses.

Here are some tips for those who say, "Oh, how cold it is, you need to reduce your body heat first."

As if the scorching summer heat wasn't enough, a heat wave has also begun. This is making us even more anxious. Here are the best tips for those wondering how to reduce our body temperature due to excessive heat.

The sun is increasing day by day. Similarly, the temperature is also increasing year by year. This has an adverse effect on the health of our body. Children, adults, and the elderly all have to experience this situation. Not only does it have a negative impact on the body temperature, but it also ruins health. There is a difference in physical activity, hormones, and everything. In this case, no matter how much water we drink, it is not enough. How can we manage our body temperature in this scorching summer, says Dr. Bharat Agarwal, Consultant, Department of Internal Medicine, Apollo Hospital, Navi Mumbai.

Tips to reduce body temperature

Drinking more water and other beverages is very good in this case. This not only reduces our body temperature but also eliminates the problem of dehydration. Along with this, there are some other tips.

Wear light clothes.

Wear as light and loose-fitting clothes as possible in summer. Cotton clothes should be your choice. These reduce body temperature and allow more air to circulate.

Stay in a cool area.

Since it is extremely hot outside, make it a habit to stay in cool and shady places so that the sun's rays are not directly hitting you.

Do easy exercises.

Since the temperature has already increased, try to do as many easy and simple exercises as possible during the summer. This will help maintain your body temperature and also keep your health in good shape. This will not only speed up the metabolism process but also increase the activity of the muscles. As doctors say, do not exercise too hard during this time.

Take a bath in cool water.

Usually, we use lukewarm water while bathing. But in summer, due to excessive sweating and high body temperature, we feel extremely tired. Therefore, bathing in cold water is much better for the body than hot water.

Use a damp cloth.

This is also a great way to maintain your body temperature. Soak a cloth in cool water and wrap it around your body. Wrapping it around your forehead, neck, and other parts of your body can help you maintain your body temperature.

Eat cold foods.

As you all know, watermelon, cucumber, and mint are available everywhere in summer. Make use of these. Since they have high water content, they easily maintain your body temperature and prevent your body from getting dehydrated.

If your body temperature is high, don't do these things.

• Excessive activity : Avoid activities that increase your body temperature, which can make you feel tired and fatigued.
• Avoid being in the sun:  Direct sunlight can increase your body temperature. So try to stay in the shade as much as possible.
• Consumption of hot and spicy foods:  Avoid consuming hot foods and spices that increase your body temperature during summer.
• Alcohol and caffeine consumption : These increase your body temperature and make you prone to dehydration.
• Do not wear tight clothes:  Do not wear tight clothes during summer for any reason. This will cause your body temperature to increase. It is also good to pay attention to your health during this time. Make sure that you do not get infections, inflammations and other problems.

Source: https://vijaykarnataka.com/lifestyle/health/heatwave-ways-to-reduce-body-heat-in-this-summer-by-dr-bharat-agarwal/articleshow/118642783.cms?story=8

Don't make the mistake of eating these fruits after peeling them...

• Pears should always be eaten with their skin on
• Because antioxidants and vitamins are found in its peel
• Eating pears with their peels provides dietary fiber to the body

 It is well known that people who eat fruits are healthy. Because fruits are an important part of our diet. But eating fruits properly is important for good health. 

Yes, it is very important to eat fruits properly. Some people peel the fruits and eat them. But some fruits are eaten with the peel. Let's say that the fruit peel also contains nutrients. These days chemicals are added to the fruits. .Because of this, people eat the peel of the fruit. But doing so can harm your health. This is because the peel of the fruit contains vitamins, minerals, fiber and antioxidants. But some fruits should not be eaten after peeling.

Do not peel and eat these fruits

Don't Peel Pears - Always eat pears with their skin on as the skin contains antioxidants and vitamins. If pear is eaten with its peel, the body will get dietary fiber. So pear should always be eaten without peeling. Pear is a very healthy fruit. But guava can be consumed with its peel. Antioxidants, vitamins, fiber and minerals are found in guava. Therefore, guava should not be eaten after peeling.

Do not eat peeled apples: Many people have a habit of eating apples after peeling them. But the skin of the apple contains antioxidants and fiber, so the apple should be washed and eaten straight away and not eaten after peeling. 

Eat the ear without peeling:  Do not eat after peeling the ear. Because fiber, folate, vitamin E etc. are found in the peel of the ear. Therefore, it should be consumed along with the peel of the ear.

Note:  Dear Readers, Thank you for reading our news. This news is written for your awareness. In writing this we have taken the help of home remedies and general information. If you read anything anywhere that concerns your health, definitely consult a doctor before adopting it.

Source: https://zeenews.india.com/kannada/health/dont-make-the-mistake-of-eating-these-fruits-after-peeling-them-169646

Instead of throwing away the seeds after eating papaya, do this..!

• Eating papaya seeds helps control weight gain
• In fact, the amount of fiber in it is very high
• Due to this you will not feel hungry for long and you will be able to eat more.

 Papaya is a very tasty fruit, which is especially eaten to maintain digestion, but we often throw its seeds in the trash. The taste of papaya seeds is slightly spicy and black peppery. If used properly, it can have many health benefits. You dry these seeds in the sun and turn them into powder. You can mix this powder in food or use it as a spice.

Benefits of eating papaya seeds

1. Better digestion : Papaya seeds contain a special type of enzyme called papain, with the help of which digestion can be improved. You should eat one spoon of papaya seeds after meal. Doing this will prevent problems like constipation, gas, bloating etc.

2. Boosts Immunity : Papaya seeds are considered a rich source of vitamin C, a nutrient known to boost immunity. Eating these seeds reduces the risk of cold, cough, cold, flu and viral diseases.

3. Keeps Weight Less : Few people probably know that eating papaya seeds can help control weight gain, in fact, the amount of fiber in it is so high that you don't feel hungry for long and you are able to eat more.

4. Prevention of Cancer : Cancer is a very dangerous disease which sometimes takes human life, to avoid it you should eat papaya seeds regularly. Its seeds have been proven in many studies to have anti-cancer properties, which stop the growth of some cancer cells.

Note:  Dear Readers, Thank you for reading our news. This news is written for your awareness. In writing this we have taken the help of home remedies and general information. If you read anything anywhere that concerns your health, definitely consult a doctor before adopting it.

Source: https://zeenews.india.com/kannada/health/never-throw-away-papaya-seeds-after-eating-them-reap-the-benefits-in-4-ways-169645