See here the benefits of eating food in banana leaves..!

 

In many parts of India, green banana leaves are used for cooking, wrapping and serving food. Especially South Indian or South Asian dishes are often served on banana leaves. This traditional method has been practiced for centuries, but have you ever wondered what are the benefits of using banana leaves? Let us find the answer to this question of yours.

Benefits of Eating Banana Leaf

1. Nutritional value

Banana leaves contain many essential nutrients like polyphenols, vitamin A and vitamin C. When food is placed on the banana leaf, some of these nutrients are transferred to the food, increasing its nutritional value.

2. Enhances taste

Eating food in banana leaf increases the taste of food. The leaves impart a mild, earthy flavor to the food, which enhances the flavor of the food.

3. Attractive to look at

Eating food on banana leaves gives the food a traditional appeal. If you eat food with good heart, it will give many benefits to your health.

4. A non-toxic option

Banana leaves are non-toxic compared to plastic or thermocol plates, so harmful chemicals are not found in food, reducing the risk of cancer.

5. Improves digestion

Eating food on banana leaves has a positive effect on digestion. Polyphenols found in banana leaves increase the production of digestive enzymes, which help in better digestion and absorption of nutrients.

6. Natural disinfectant

Banana leaves have natural antimicrobial properties that help kill harmful bacteria in food. Therefore, eating food on banana leaves can reduce the risk of foodborne diseases.

7. Environment friendly

Using banana leaves as a natural alternative to disposable plates is an eco-friendly option. This reduces the need for plastic or foam plates, which lead to land pollution.

Attention Readers:  Dear Readers, Thank you for reading our news. This news is written for your awareness. In writing this we have taken the help of home remedies and general information. If you read anything anywhere that concerns your health, definitely consult a doctor before adopting it.

Source : https://zeenews.india.com/kannada/health/have-you-also-eaten-food-in-banana-leaves-know-the-tremendous-benefits-of-this-desi-style-168541